What's something you almost did, but then realised was very, very stupid? As well as sharing some listener submissions, Sarah regrets nothing, Saul feels significantly less jovial and Frankie comes up with terrible ideas, apparently.

WARNING: This podcast contains a few swears.

Want to share your rants and raves with us? Follow us on all the social media at @NoIdiotsPodcast or email us at [email protected].

Outro music by Saul Sherry