Pause, observe a DEEP breath. How do you use technology to support your Sustainable Self-Care System? In this episode, Nick and Ray discuss how investing in certain pieces of technology has helped them continue to improve the quality of their Sustainable Self-Care System and overall wellbeing. They also share 8 specific products and services they have used to measure their habits, educate themselves, and more effectively manage their Sustainable Self-Care System.

Here is the link where you can access the document discussed in the show with discount links for some of the products and services: Click Here [linktr.ee/balanceperiod]

Let's learn, grow, and save money together!