Sign up to save your podcasts
Or
Share Ep14 5 BIG mistakes when trying to build muscle
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep14 5 BIG mistakes when trying to build muscle
Not the 5 BIGGEST mistakes but mistakes that can easily be agreed to optimise muscle growth. Below are the social media channels you can follow me on. https://instagram.com/specifixtraining?r=nametag TIK TOK: https://vm.tiktok.com/ZMeNpBvA4/ Facebook: https://www.facebook.com/567660866710208/
View all episodes
By Rhys Charlesworth
5
11 ratings
Not the 5 BIGGEST mistakes but mistakes that can easily be agreed to optimise muscle growth. Below are the social media channels you can follow me on. https://instagram.com/specifixtraining?r=nametag TIK TOK: https://vm.tiktok.com/ZMeNpBvA4/ Facebook: https://www.facebook.com/567660866710208/