Sign up to save your podcasts
Or
Share EP.14 Coaching Yourself Through Change
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP.14 Coaching Yourself Through Change
In this episode Matt and Jenna speak on their past about growing through change and how your perspective will change the experience.
This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Please leave an honest review whether its negative or positive on iTunes! It helps the show grow!
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/ Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/ For products/apparel, programs/challenges, coaching visit our website. http://MattLaneFitness.com Email: [email protected]
View all episodes
By Matt Lane and Jenna Lane
5
6565 ratings
In this episode Matt and Jenna speak on their past about growing through change and how your perspective will change the experience.
This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Please leave an honest review whether its negative or positive on iTunes! It helps the show grow!
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/ Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/ For products/apparel, programs/challenges, coaching visit our website. http://MattLaneFitness.com Email: [email protected]