Everything is energy.   What does this mean?   How does this affect you?   How can you harness this for a greater result?    How do you notice this?   I'm outlining the power of energy here.   The key to this is awareness. Awareness of the energy that you bring to yourself and the situations that you both attract and repel and whether or not you actually want to attract or repel them...    Books to consider by Eckhart Tolle " The Power of Now" and " A new earth" as well as anything from Dr.Bruce Lipton and Dr.Greg Bradden