Do you suffer from dread and self-doubt nearly 24/7? Same, dude. I promise you aren't alone! It takes a toll on your mind, your body, and your overall well-being. So what is it even doing here? This week, we discuss a little bit of the possible evolutionary benefits of self-doubt, why it's so pervasive in our lives, and some suggestions on how to embrace your fears and turn them into catalysts for something bigger and better.