The Cravings Cure is our signature 1:1 coaching program that has helped busy, social & stressed-out women create a healthier relationship with food, exercise & their own body image. Our clients have transformed from questioning every bite of food, covering their bodies with baggy clothes & using food to emotionally cope to more ease with their food choices, more confidence in their bikinis and a more consistency with their habits.

 

Since 2021 we've helped over 20 women lose over 100lbs and 120" inches over the last two years by helping them adopt a more balanced approach to diet & exercise. Give a listen to how special our program is and if it's could be what you need.

 

Resources:

Cravings Cure application for 2023!

 

Timestamps

 

(00:00:53)- Intro to our Signature 1:1 Program 'The Cravings Cure'

(00:02:37)- Are you a good fit for The Cravings Cure?

(00:07:44)- The Cravings Cure Pillars: S.L.I.M System

(00:08:11)- #1 #Satisfull Nutrition

(00:08:28)-4 Parts to #Satisfull Nutrition

(00:10:09)- #2 Lifestyle Optimization: The 3 S's

(00:12:30)- #3 Intentional Movement: Tone & Lean

(00:15:25)- #4 Mindset and Awareness

(00:18:48)- Applying the Cravings Cure Pillars into your program

(00:19:29)- Some of the results you can expect

(00:20:41)- 1st phase of Cravings Cure: CONTROL

(00:23:08)- 2nd phase of Cravings Cure: CONFIDENCE

(00:25:22)- 3rd phase of Cravings Cure: CONSISTENCY

(00:27:03)- Sara's Results

(00:28:10)- Erin's Results

(00:28:59)-Danielle's Results

(00:30:17)- Amy's Result

(00:31:55)- How to schedule a Discovery Call with us

(00:33:10)- Outro, connect on Instagram

 

Connect with me!

 

Instagram: @lauracavallo__cravings_coach

Facebook: @LauraCavalloCoaching888

TikTok: @lauracavallo_coaching

Website: www.lauracavallocoaching.com