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Today, I am joined by my friend, Jamel Clark! Jamel is the regional manager for Elevate Interval Fitness and also personal trainer for them. Jamel’s career in fitness began as an amateur bodybuilder almost 13 years ago. Although he loved the sport and was able to build the physique he has today, he also developed a desire to increase his mobility and add more function to his training.
So Jamel shifted his focus to a training style that combined hypertrophy and explosive training. In 2011, he further expanded his training repertoire with the addition of HIIT. This blend allowed him to “Intensify His Athleticism.”
Topics discussed:
Reach out to Jamel:
Via Instagram: jameltc78
Via website: https://www.elevateintervalfitness.com/jamel-clark
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Today, I am joined by my friend, Jamel Clark! Jamel is the regional manager for Elevate Interval Fitness and also personal trainer for them. Jamel’s career in fitness began as an amateur bodybuilder almost 13 years ago. Although he loved the sport and was able to build the physique he has today, he also developed a desire to increase his mobility and add more function to his training.
So Jamel shifted his focus to a training style that combined hypertrophy and explosive training. In 2011, he further expanded his training repertoire with the addition of HIIT. This blend allowed him to “Intensify His Athleticism.”
Topics discussed:
Reach out to Jamel:
Via Instagram: jameltc78
Via website: https://www.elevateintervalfitness.com/jamel-clark