On this exciting episode, I was joined by Jay Williams.  Entrepreneur, trainer, performance coach and podcast host of The Maskless Men Podcast.

We deep dived into what it means to be a maskless man in 2021, how mindset and perspective is one of the only game's worth mastering and how masculinity has developed over the years.  I had a great time speaking to Jay and i hope you find valuable insights and knowledge from this episode. 

Keep up to date with Jay by checking out his work below. 

Website - https://masklessmen.com/

Facebook - https://www.facebook.com/jaymwilliamstv

Instagram - https://www.instagram.com/jaywilliamsmenscoach/