Being judged and judging others is a part of life. In this episode, we talk about the reasons behind why others judge and how strong judgments of ourselves and others are often tied to a personal shadow. 

We also talk about how allowing ourselves to be judged goes against our biology and why is it that judgment is a mechanism to keep us small. 

We discuss how the abandonment of self can be a result of judgment and how a strong nervous system is tied into being able to take on judgment and criticism. 

 

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