Pharoh Runnin

Ep.14: Nutrition and workouts preparing for the Fleet Feet Grand PrixπŸ…πŸ₯’πŸ₯•πŸ₯”πŸ₯‘πŸ‹οΈ


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I apologize for bringing you this episode so late! Im this episode, I discuss what i am eating as well as the workouts I am doing to help me prepare for my upcoming first 5k of 5 over the course of 4 months but not before i give you a product review of the comfortable gloves by Vbiger i recently purchased through Amazon! I end the show on a positive note as I reflect on how thankful I am for the things currently taking place in my life. * Please excuse the cameo appearance made by the neighborhood school children in the third segment! πŸ˜‚πŸ˜‚
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Pharoh RunninBy Pharoh Mansa

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