Hello Lovely Listeners!

After... with Joe and Chelsea here and we are deep into our topic on nutrition. After an amazing episode with specialist and online coach Chris Jackman last week, we wanted to simplify things this week and make sure our content is accessible to everyone. 

Join us as we give some of our simple tips for the everyday person who wants to start their nutritional journey. OR maybe you have been looking at your nutrition for a while but haven't found the results you were after or a routine that has stuck. 

Look no further, me and Joe will share our top tips for starting you on a sustainable nutritional journey that is tailored to you. WE ARE BY NO MEANS EXPERTS. Just 2 people who have enjoyed focusing on their health for the past year and half and want to share tips that we found helpful and manageable to follow.

Catch updates, tips, tricks, recipes and everyday life videos on our Instagram page - @afterswithjoeandchelsea

For any questions please feel free to get in touch with us either through our socials above or you can email us at [email protected].