Join Kim as she talks to Becca Kyle, a Functional Diagnostic Nutrition Practitioner who helps exhausted and stressed out mamas, who feel like they’ve tried everything, uncover the root of their weight, hormone, and gut issues. Becca's basically your personal health detective, after you’ve tried everything else. You’ve heard the term “leaky gut” and know about food allergies like gluten and/or dairy intolerances, but have you heard of gut bugs? It seems like everyone is gluten-free or on The Paleo diet and while these seem like trendy things, the food we put in our bodies is important to think about when it comes to our gut health.

Becca's had her own journey with hormone imbalance, gut dysfunction and a weak immune system and is now helping other women find hope and healing through her functional health coaching business. She’s on a mission to educate women and help bring their bodies back in balance. In this episode, Kim and Becca talk about gut health, the importance of understanding our bodies, and how to make the necessary changes for us to live pain-free healthy lives.