What is allow me to explain? What is our focus? Direction? Let’s unravel mental health. Let’s discuss what I suffer with, anxiety. I want to be vulnerable on this podcast, I want to bring insight to the world of mental health, by rediscovering ways I’ve overcome certain obstacles in my life. With hope to share common stories and growth with others. #anxiety #mentalhealth #allowmetpexplain #mrdanielcouvertier #instagram #youtube #people #meditation #balance #thoughts #mind #breathing #trauma #drama #youth #love #light #vulnerable #insight #discovery