Weekly Buddy Time

Ep.140 – Horizontal Rock Climbing

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Episode Notes

Stacy and Devon tackle the universal question of HOW IN THE WORLD do you start an exercise routine WHEN YOU HATE TO EXERCISE?!

  • Duolingo - The world's best way to learn a language
  • Immersive Van Gogh
  • Goose Island - Age Gate
  • Logitech MX Vertical Ergonomic Wireless Mouse
  • Mueller Green Fitted Wrist Brace | Wrist Braces & Supports | By Body Part | Open Catalog | Mueller Sports Medicine
  • Fitness Blender
  • Yoga with Adriene
  • Apple Fitness+ - Apple
  • Erin Hall - YouTube
  • Hate Exercise? 5 Tips That May Change Your Mind | American Heart Association
  • Exercises and Workouts for If You Hate Working Out and the Gym (insider.com)
  • How to Find Workout Motivation When You Hate Exercise (lifehack.org)
  • I Hate the Gym: Here's How I Get in Shape Instead (byrdie.com)
  • Exercise sucks. Here's what to do about it. | Nerd Fitness
  • Fitbod

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    Weekly Buddy TimeBy Hoots Media