She uses the healing arts of somatic movement, trauma-informed yoga, qi gong, meditation, breath work, art making, forest bathing, sound and energy healing, as well as her personal life experiences and practices, to support her clients in clearing trauma from the body, regulating the nervous system and developing healthier habits to support their dreams, ambitions and soul’s calling.

Today, we will discuss a somatic approach to healing.

https://www.susesilva.com