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This episode is a spicy mix of laughs, lessons, and a few brutal truths about why so many people stay stuck, because they assume they’re doing everything right.
Jay and Dan crack open the sneaky self-sabotage that comes from assuming you’re “doing enough,” whether it’s in training, business, relationships, or recovery.
Expect tales of baby seagulls, 1,200-calorie breakfasts, back pain whispering like an ex, and why box jump debates are best left to the trolls.
If you’ve hit a plateau and can’t figure out why, this one’s for you.
4.8
44 ratings
This episode is a spicy mix of laughs, lessons, and a few brutal truths about why so many people stay stuck, because they assume they’re doing everything right.
Jay and Dan crack open the sneaky self-sabotage that comes from assuming you’re “doing enough,” whether it’s in training, business, relationships, or recovery.
Expect tales of baby seagulls, 1,200-calorie breakfasts, back pain whispering like an ex, and why box jump debates are best left to the trolls.
If you’ve hit a plateau and can’t figure out why, this one’s for you.
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