Feeling burnt out? You're not alone. Parenting is rewarding, but it can also take a toll. The Calming Smoke isn't about cigarettes, it's about taking a metaphorical smoke break – a chance to focus on you and your child.

Join us for real talk about one-on-one connection with your kids, strategies for navigating tough moments, and practical tips to protect your mental health. We'll explore communication techniques, self-care practices, and the importance of prioritizing your well-being.

This podcast is for parents who crave a calmer, more connected journey. Tune in and breathe easy – together, we can create a smoke-free space for happy parenting.