Top 6 with Shaz

Ep15: 6 tips to improving your mental health


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After a bit of a crapy couple of weeks I felt there was no better time to share my best and most impactful tips to picking myself up and dusting myself off .. not getting back in the saddle ... but back on track to smashing my goals. Join me in discussing how you can be back to smiles in no time. Happy listening x
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Top 6 with ShazBy Shannon Kinzett