Today's episode *15 I share my reaction to one of THE AND series video clips. Also discussed here is what it means to give our power away, the importance of creating a self care lifestyle, and my personal plug ins of self care. Self Care Plugs: Come As You Are Book by Emily Nagoski, OMNoire a social wellness community for women of color and now including resources for men. Video credit to The Skin Deep (THE AND SERIES)