In this episode Jackson and William discuss the humility that comes along with practicing jiujitsu as well as the power of controlling our emotions rather then letting them control us. This episode delves deep into the personal development side of things. Enjoy.

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IG: Jackson @theincreaselife William @thewilldennis 

Also check out Jackson's Personal Growth podcast 'The IncreaseLife' on Spotify ad iTunes as well here:  https://podcasts.apple.com/us/podcast/the-increaselife-w-jackson-gage/id1156393316