Today's episode is an inspiring journey of a woman who has lived in three different countries, while raising her family.  She has always made time to center herself through yoga and discovered this passion and share it with others.  She is living her best life at 53, and continues to challenge herself and inspire others.  She looks at life after 50 as a new beginning, with more freedom to find yourself and discover joy. 

Susan Barber ERYT began her yoga journey 23 years ago when she fell in love with classical Ashtanga yoga studying with her first and primary teacher Beryl Bender Birch. She spent 5 years training to become a teacher of yoga, traveling to India to immerse herself in the culture of the ancient tradition and spending time at Swami Satchidananda’s Ashram. Susan taught internationally for 18 years in Singapore, Bahrain and Europe, including several years in Germany working with Wounded Warriors and those healing from trauma. After spending 3 years teaching full time in the NYC area, Susan has returned to her home state of Virginia where she will continue to offer group classes, private sessions and workshops.

Here is a link to Susan:  https://susanbarberyoga.com/

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