I'm sure you've heard the moans and groans about how Instagram can be a place that is not always healthy for your state of mine. It can be annoying and can cause anxiety and more stress for ourselves. So why do we go on there even after having these feelings? We feel as if the only choice is to close our account and stay off there for good. But some of us may find that too drastic, especially if you have a public account and are doing good work. In my podcast, I will share some measures that you can take to make your public Instagram page a more tranquil place so you don't have to leave it completely. Listen to the second part of this podcast: EP 20: Finding Tranquility With Your Instagram Account - Tips and Tricks To Make It Work For You

*Please excuse some noises in this recording as I was experiencing issues with my microphone. Thank you for your patience.

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