Quality Sleep is one of the corner stones of our health.
It is the time when our body goes into repair mode.  Our cells, our organs - everything rejuvenates during our rest.  Minimize our sleep at the peril of our health.
Today's episode skims the surface of the value of sleep and really delves into an herbal supplement and it's unique, highly studied properties for helping us improve our quality of sleep.

Quality Sleep is one of the corner stones of our health. It is the time when our body goes into repair mode. Our cells, our organs - everything rejuvenates during our rest. Minimize our sleep at the peril of our health. Today's episode skims the surface of the value of sleep and really delves into an herbal supplement and it's unique, highly studied properties for helping us improve our quality of sleep.

EP15 Get PassionFlower about Your Sleep

Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis.  That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change.  Empowering Health Journeys - little changes can make for BIG results!

Science

Alternative Health

Health & Fitness

Education

Self-Improvement

Life Sciences

Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!

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EP15 Get PassionFlower about Your Sleep

EP15 Get PassionFlower about Your Sleep