Rucci Strengthcast

Ep15: Injuries


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In this episode Dan and Paul discuss injuries in Powerlifting, hi-lighting the importance of building a strong technical base which is then layered with strength to reinforce quality movement.

 

For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com

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Rucci StrengthcastBy Rucci’s Gym