Max Potokar is a former football player, spiritual health practitioner, soon to be nurse, and content creator. 

Max and I start off by discussing the new emotions he’s experiencing after learning he’s going to be a father. We dive into the importance of family and the work he is doing to heal generational trauma before jumping into his new role as a dad. We got to discuss the direction he wants to go with his Instagram page and why we must create more than we consume to take advantage of the human experience. 

Max goes over some breath work techniques to harness energy and alleviate anxiety. As a spiritual health practitioner, he talks in detail about chakras and the importance of aligning those in your life. We even got to talk about psychedelics and how to use them with intention, why certain people shouldn’t use them, and the future of these drugs in treating mental disorders. 

Max is the first person in my life that awakened me to take my spiritual health seriously and I’m so grateful for it! A genuine sweetheart of a guy with a lot knowledge, really one of my favorite people to sit down and chat with! 

Hope y’all enjoy ✌️

Follow Max on IG:

Max (@frequencyharmony) • Instagram photos and videos