Can you believe we’re already one week into 2021? If you’ve selected a Word of the Year or even if you haven’t yet, listen in as I share why I chose Heart Vibe and where I hope it guides my True Stride in 2021!   

 

In this podcast episode, I share: 

• Why I chose Heart Vibe for my word in 2021
• Recognizing what you want from your Word of the Year  
• Top Heart Vibe activities for 2021
• Word of the Year and Mantras from the True Striders Collective 
• Understanding if your word is proactive or reactive 

 

Memorable Quotes:

• “We all have the ability to feel, choose and act with intention, because our True Stride—it’s our own. We are all unique and only we know what matters to us.” 
• “I want to consistently check in with myself and my Heart Vibe to make sure even when I’m exhausted, that my Heart Vibe is still high and happy, and if it’s not, then I can give myself the freedom to choose again.” 
• “Remember: This is your word. You’re the expert on you and only you can interpret your feelings, make informed choices, and take actions that align with your heart.” 

 

Links Mentioned:

Mary Tess Rooney

True Stride Podcast

True Stride Instagram

True Stride Facebook 

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