As we take a break over June, we are sharing our favourite episodes that you may have missed. This week Darsh has picked Ep85: Glimmers: Finding Light and Joy in Everyday Moments.

Engaging in glimmers really help us to stay present, find joy and bring light into a world that can sometimes feel a little bit dark, and gloomy with some of the things happening in the world.

Darsh was reminded about finding the glimmer in your everyday life after taking a walk in the botanical gardens with her hubby and dog; listening to the cockatoos screaming at each other and flying around and just enjoying their natural craziness she suddenly realised that she hadn't looked at her phone, hadn't taken any videos or photos and was just experiencing true joy just watching nature.

We want you all to find the glimmer in your everyday life to remember how wonderful and simple life can sometimes be.

Hosted by Darsh & Fiona

Produced by Fiona Kelly & Darsh Ayton

Edited by Fiona Kelly

Original Music created and performed by Luke Champion

Social Media content created by Fiona Kelly & Darsh Ayton