We're joined on the show this week by cystic fibrosis and cervical cancer advocate Aoife P. Rafter.

The writer, speaker and blogger shares with us her incredible journey over the last few years. We talk about living with CF during a pandemic, the importance of listening to your body, early menopause and how 17 weeks of cocooning can impact your mental health.

Check out Aoife's instagram here - https://www.instagram.com/aoife.p.r/?hl=en

Check out Aoife's blog here -https://www.aoifepr.com/post/crystal-clear-about-crystals