A chance encounter with a happiness expert is always a fun experience and that's exactly what happened to me when I sat next to Scott Glassman at a mastermind event.

Over the course of 3 days, he wowed me with his humor, his insights, and his scientific knowledge of what happiness really looks like and how anyone can attain it. He was gracious enough to share all of this and more with you in today's episode.

Scott Glassman, PsyD is a psychologist, Clinical Associate Professor at the Philadelphia College of Osteopathic Medicine, Philadephia Inquirer contributor, and author of, A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity & Resilience. He is trained in Mindfulness-Based Cognitive Therapy and is a member of the Motivational Interviewing Network of Trainers. Scott is also a positivity and communication skills expert who has provided training and consultation for organizations at regional and national levels.

To learn more about Scott you can visit his website https://www.scottglassman.com/ and follow him on Instagram https://www.instagram.com/scottdavidglass/

______________________________________________________________

Join my LeaderSHIFT Operating System Group at https://learn.emilyhawkins4u.com/los-group/

______________________________________________________________

Find me on

Instagram https://www.instagram.com/emilyhawkins4u/

LinkedIn https://www.linkedin.com/in/emilyhawkins4u/

Facebook https://www.facebook.com/emilyhawkins4/

______________________________________________________________

Listen to my weekly podcast on

iTunes https://podcasts.apple.com/us/podcast/the-leadershift-playbook/id1450579130

Soundcloud https://soundcloud.com/emily-hawkins-689753816

Amazon https://music.amazon.com/podcasts/20900eca-89f3-42d1-88f0-795e6ca889b9/The-LeaderSHIFT-Playbook

I look forward to watching you grow!

Emily