Conversations Mayi Lenz

EP152 Transforming Stress into Joy: Laughter Techniques for Entrepreneurs

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Today, we dive into a unique and powerful tool for solo business entrepreneurs: laughter.

In this episode, I had the pleasure of speaking with the amazing Cathy Nesbitt, a multi-award-winning environmental innovator, health and wellness advocate, and founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club. Cathy shares her incredible insights on how laughter can transform stress into joy and become a secret weapon for success in the business world.


  • Discover the unique challenges solo business mom entrepreneurs face and how laughter can help overcome them.
  • Learn practical strategies to incorporate more laughter into your daily routine.
  • Hear inspiring stories of how laughter has made a significant impact on people's lives.
  • Gain insights into the health benefits of laughter and how it can improve your mental and physical well-being.


    • Don’t miss this inspiring and practical conversation that can help you bring more joy and resilience into your entrepreneurial journey.


    Let’s embrace the power of laughter together!



    Let's continue the conversation!

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    Conversations Mayi LenzBy Mayi Lenz
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