Losing weight consistently is hard.

Losing weight consistently and KEEPING the results isn't hard either, but most people don't know how to do it.

In this episode, Gordon covers the 5 key elements to losing weight and body fat consistently, predictably, repeatedly and effectively in a way that the results actually STAY.

Want a permanent transformation? Listen to this episode.

If you got value out of this in any way, or if you learned something, please share and leave us a rating and review on iTunes.

Connect with Gordon and help grow the mission:

• Join the Transformation Accelerator 30 Day Program starting on 6/7/2021: https://permafitforlife.com/transform

• Pass this along to that one friend in your life that NEEDS to hear the words.

• Rate, review and subscribe in iTunes if you got value out of this episode.

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• Check out our free case study showing you how we achieve massive (and permanent) weight loss and fitness results without excessive dieting and unnecessarily brutal workouts - https://permafitforlife.com/casestudy

• Ready to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/gameplan

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