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Ep.15.Losing My Sh#t
PLS NOTE: This episode was published before we changed the show's name to Your Power Outlet.
(If you are curious as to Why?, tune into Ep. 19, where I share my raw and uncut journey to finding clarity).
*****
Here's the Power Seat's challenge:
"My challenge is with my kids.
I go from 0-100 in no time.
I can lose my sh#t so quickly with them.
The feelings is that if any one of you were in my house I'd be mortified.
I am ashamed sometimes. Embarrassed if anyone would hear me.
I know the trigger moments. I will be thinking about them, prescribing what I need to do differently, like take my few breaths, but when it doesn't go according to plan, I lose it.
I will say to the kids, in 'that voice'. You know they've just dropped a load in their pants.
Then when they are asleep I go and look at their adorable faces and feel guilt and shame.
So my question is.
In that moment,
How do I…not go there?
How do I navigate that?"
Tune into the Episode 15, to hear how other women have navigated similar experiences, from which we all get to choose what resonates and what we want to be intentional about doing differently moving forward.
And PLEASE:
- Subscribe, Rate and Review. I do this in service of you, so if you have suggestions on what would make it more effective, please don't hesitate to share!
- Be sure to comment in our GOOYOW FB Group (Get Out of Your Own Way). This is a place for you to share what resonated, what you want to be intentional about doing differently or anything that you are inspired to share.
- You can always follow me, Victoria Turner, on Instagram at @YourPowerOutlet.
Your Power Outlet Podcast format is easy to replicate in your own world.
What would the outcome be if you ignited your own #PowerOutlet within your organization, at an upcoming conference, or amongst like-minded individuals?
Check THIS out for possibilities, or email [email protected] to explore how.
Cheers and have an awesome rest of your day!
***********
Technical assistance, recording and editing by Evan Thompson | [email protected] | 647 386 3826.
View all episodes
By Victoria TurnerPLS NOTE: This episode was published before we changed the show's name to Your Power Outlet.
(If you are curious as to Why?, tune into Ep. 19, where I share my raw and uncut journey to finding clarity).
*****
Here's the Power Seat's challenge:
"My challenge is with my kids.
I go from 0-100 in no time.
I can lose my sh#t so quickly with them.
The feelings is that if any one of you were in my house I'd be mortified.
I am ashamed sometimes. Embarrassed if anyone would hear me.
I know the trigger moments. I will be thinking about them, prescribing what I need to do differently, like take my few breaths, but when it doesn't go according to plan, I lose it.
I will say to the kids, in 'that voice'. You know they've just dropped a load in their pants.
Then when they are asleep I go and look at their adorable faces and feel guilt and shame.
So my question is.
In that moment,
How do I…not go there?
How do I navigate that?"
Tune into the Episode 15, to hear how other women have navigated similar experiences, from which we all get to choose what resonates and what we want to be intentional about doing differently moving forward.
And PLEASE:
- Subscribe, Rate and Review. I do this in service of you, so if you have suggestions on what would make it more effective, please don't hesitate to share!
- Be sure to comment in our GOOYOW FB Group (Get Out of Your Own Way). This is a place for you to share what resonated, what you want to be intentional about doing differently or anything that you are inspired to share.
- You can always follow me, Victoria Turner, on Instagram at @YourPowerOutlet.
Your Power Outlet Podcast format is easy to replicate in your own world.
What would the outcome be if you ignited your own #PowerOutlet within your organization, at an upcoming conference, or amongst like-minded individuals?
Check THIS out for possibilities, or email [email protected] to explore how.
Cheers and have an awesome rest of your day!
***********
Technical assistance, recording and editing by Evan Thompson | [email protected] | 647 386 3826.