Welcome back magical souls! Today we are exploring the energy centers of our body through the chakra system. Our life experiences can cause our energy centers to become blocked, imbalanced, or overactive. When we bury emotions so deep and for so long, it manifests itself through physical pain.  Our soul speaks to us through any sort of ache, pain, tension, or sickness we experience. In this episode we focus on what the energy centers of our bodies are, where they are located, their purpose, and signs if they are blocked. As well as how to unblock these chakras through connecting to colours, elements, healing stones, essential oils, meditation practices, yoga poses, and affirmations. Once we start to balance out our chakras, we will acquire a new sense of fearlessness, love, security, and strength from within. If you would like to share how you balance your chakras you can email me at: [email protected]

Root Chakra Meditation: 10 Minute Root Chakra Meditation - YouTube

Sacral Chakra Meditation: Sacral Chakra Guided Meditation - YouTube

Solar Plexus Chakra Meditation: Solar Plexus Chakra Guided Meditation - YouTube

Heart Chakra Meditation: Heart Chakra Guided Meditation - YouTube

Throat Chakra Meditation: THROAT CHAKRA ACTIVATION & HEALING IN 5 MINUTES : FAST DETOX, IMPROVE VOICE ! - YouTube

Third Eye Chakra Meditation: Activating Qi Flow of Third Eye Chakra Meditation (Sixth Chakra) - YouTube 

Crown Chakra Meditation: https://www.youtube.com/watch?v=HojZD4IpRR0