Today, I am lucky enough to be joined by Coach Demi Yeager!  Demi is an ex-politico turned full-time fitness professional after swapping the pant suits for the sweat life 2 years ago. With over 3 years of experience teaching group fitness and programming for a wide variety of personal and small group training clients, she's ready to expand her reach to help people near and far achieve their fitness goals.

She is inspired daily by the energy of those around her and always seeks to bring out the best in those she trains -- as well as fully standing by the belief that even the most busy individuals have time for their health and fitness.

Topics discussed:

Reach out to Demi:

Via Instagram: @savage.training

Via e-mail: [email protected]