We have Taylor back, this time for a Q&A on his prep he finished 4 weeks ago!
 
 We cover tons of tips on diet, cardio and training.   Make sure you to like the video, share with your friends and subscribe for more!
 
  Follow us on Instagram:  
@kadetubafitness 
@taylor_rutzki
 @eatsandiron

We have Taylor back, this time for a Q&A on his prep he finished 4 weeks ago! We cover tons of tips on diet, cardio and training. Make sure you to like the video, share with your friends and subscribe for more! Follow us on Instagram: @kadetubafitness @taylor_rutzki @eatsandiron

We have Taylor back, this time for a Q&amp;A on his prep he finished 4 weeks ago!
 
&nbsp;We cover tons of tips on diet, cardio and training. &nbsp;&nbsp;Make sure you to like the video, share with your friends and subscribe for more!
 
&nbsp;&nbsp;Follow us on Instagram: &nbsp;
@kadetubafitness&nbsp;
@taylor_rutzki
&nbsp;@eatsandiron

Ep.16 Prep Q&A Should you eat fruit on prep?

Your co-hosts Kessa and Kade are combining their knowledge on everything Eats (nutrition, diet, health) and Iron (workouts, fitness, exercises). You can expect episodes that will help you navigate through all the fluff and bull$hit in the fitness industry. Bringing you real knowledge that will help you on your fitness journey.

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Ep.16 Prep Q&A Should you eat fruit on prep?

Ep.16 Prep Q&A Should you eat fruit on prep?