In this episode we talk about shining our lights and recognizing that what we do each day is enough. We talk about why ‘I am enough’ is a hard stop for so many and how to overcome this hurdle.We touched on:1) Celebrating our wins, big and small because they are worth it! We are worth it!

2) What is is that triggers us to believe that we need to be doing more

3) Comparison being the thief of joy. We can so easily get caught up in what the ‘Jones’ are doing and what they have we forget about everything we already have!

Connect with us here:To learn more about the essential oils we talk about, you can connect with us at www.simpleessentials.caTo learn more about the online wellness community, you can connect with us at www.cultivatenow.ca 

Find Niki at nikiflynn on instagramFind Jenna at cultivate_now on instagram