In this episode of the Captain's Log Podcast, host Rob Marbury discusses the format change of the podcast from video to audio only. He explains his decision to simplify the production process and focus on delivering quality content. Rob also apologizes for the hiatus and shares his experience with mental burnout.  Rob also briefly catches up on sporting events he's missed such as the Super Bowl and the NBA All-Star Weekend.

00:00
Introduction and Podcast Format Change

07:11
Sports: Super Bowl Recap

11:00
Sports: NBA All-Star Weekend

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Sports: Football & Basketball

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