<p>Sarah Von Bargen of Yes and Yes joins Paula to talk about how to build joyful, intentional habits, how to question the messages in the world around us, and how you can craft your most mindful and meaningful life.</p>

Sarah Von Bargen of Yes and Yes joins Paula to talk about how to build joyful, intentional habits, how to question the messages in the world around us, and how you can craft your most mindful and meaningful life.

Ep162: Sarah Von Bargen on Building Joyful, Intentional Habits

Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote "Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen)," this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.

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Ep162: Sarah Von Bargen on Building Joyful, Intentional Habits

Ep162: Sarah Von Bargen on Building Joyful, Intentional Habits

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