Endings make people uncomfortable—but they are often necessary.

In this episode, Dana shares why she loves endings and challenges the idea that staying is always strength. She discusses divorce, quitting jobs, leaving long careers, ending friendships, saying no, breaking cycles, and releasing habits that no longer align—especially in motherhood, where endurance is often glorified.

This episode is an invitation for anyone who feels something in their life quietly asking to end. Endings aren’t failures; they are acts of self-respect and the beginning of alignment.