<h1>Episode Notes</h1>
<p>Devon confesses that they pee their pants, and Stacy fact checks-- er, I mean, researches. </p>
<ul>
<li><a href="https://www.womenshealth.gov/a-z-topics/urinary-incontinence" rel="nofollow">Office on Women&#x27;s health: Urinary Incontinence</a> </li>
<li><a href="https://www.menopause.org/for-women/sexual-health-menopause-online/causes-of-sexual-problems/urinary-incontinence" rel="nofollow">The North American Menopause Society: Urinary Incontinence</a></li>
<li><a href="https://www.nhs.uk/conditions/urinary-incontinence/10-ways-to-stop-leaks/" rel="nofollow">NHS - How to Help a Weak Bladder</a></li>
<li><a href="https://www.shethinx.com/pages/speax" rel="nofollow">Speax by Thinx: Absorbent Underwear for Bladder Leaks</a></li>
</ul>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>

Episode Notes Devon confesses that they pee their pants, and Stacy fact checks-- er, I mean, researches. Office on Women's health: Urinary Incontinence The North American Menopause Society: Urinary Incontinence NHS - How to Help a Weak Bladder Speax by Thinx: Absorbent Underwear for Bladder Leaks This podcast is powered by Pinecast.

Episode Notes
<p>Devon confesses that they pee their pants, and Stacy fact checks-- er, I mean, researches. </p>
<ul>
<li><a href="https://www.womenshealth.gov/a-z-topics/urinary-incontinence" rel="noopener noreferrer">Office on Women's health: Urinary Incontinence</a> </li>
<li><a href="https://www.menopause.org/for-women/sexual-health-menopause-online/causes-of-sexual-problems/urinary-incontinence" rel="noopener noreferrer">The North American Menopause Society: Urinary Incontinence</a></li>
<li><a href="https://www.nhs.uk/conditions/urinary-incontinence/10-ways-to-stop-leaks/" rel="noopener noreferrer">NHS - How to Help a Weak Bladder</a></li>
<li><a href="https://www.shethinx.com/pages/speax" rel="noopener noreferrer">Speax by Thinx: Absorbent Underwear for Bladder Leaks</a></li>
</ul>
<p>This podcast is powered by <a href="https://pinecast.com" rel="noopener noreferrer">Pinecast</a>.</p>

Ep.168 – Your Uterus Now Has Pigtails

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.

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Ep.168 – Your Uterus Now Has Pigtails

Ep.168 – Your Uterus Now Has Pigtails