Hello Lovely Listeners!!

Welcome back to Afters... with Joe and Chelsea. We're here with a new topic this week and we can't wait to share our discussions with you!

FASTING!!!

You either love it, hate it or you don't really know a whole lot about it. Either way, we will discuss fasting in the most basic way possible; what we like about it, why it can be hard to understand it when it starts trending on social media and why we started a fasting journey 2 years ago.

All the information provided in these podcasts are a mixture of what we have learnt through personal experience and what we have learnt from reading and listening to others. Nothing we discuss is aimed to make you feel like you should or shouldn't do something. Self growth and fasting is a personal choice and what works for you is simple for you to decide...

Listen now!

Catch updates, tips, tricks, recipes and everyday life videos on our Instagram page - @afterswithjoeandchelsea

For any questions please feel free to get in touch with us either through our socials above or you can email us at [email protected].