In this episode - we explore the contrast between living from the mind and tapping into our inner knowing. Often, we find ourselves dragging our inner child and spirit along, neglecting to pause and ask, "What do I truly need?" This habitual reliance on intellectual thought rather than heartfelt intuition can lead to confusion about seeking support; we know we need help, yet we struggle to articulate our needs.

 

We also delve into the significance of recognizing our own suffering and how we can inadvertently become attached to it. Cultivating awareness—understanding what we know and how we feel—is essential for genuine healing. By being honest with ourselves, we can reconnect with our true selves and embark on a path toward deeper healing and fulfillment.

 

SabriNa Lise, also known as riN, is a registered holistic nutritionist, Reiki practitioner, yoga instructor, and spiritual guide. As a dedicated health and wellness coach and mental health advocate, she empowers her clients to navigate their journeys toward better health. riN helps individuals connect with their authentic selves, guiding them to transcend personal limitations and rediscover their true potential. With a strong emphasis on lasting transformation, she inspires profound well-being and personal growth in everyone she works with.

 

Instagram: mindbodyspirit.work

 

Please note that everything shared on this channel is based on personal experience and should not be taken as professional advice and is separate from my practice as a wellness coach and Holistic Nutritionist. Always consult with a qualified healthcare provider for personalized guidance.