Welcome to the Live Your Wildest Life Podcast! In Episode 17 Gabriella talks with Ximena from Glowlistica about how to stay healthy and body positive with mindset tips during this uncertain time! We talk about how morning routines are key and that mixing health, spirituality and mindset is really the perfect recipe for a well balanced life.

Ximena is a Holistic Nutritionist, Mindset coach and the founder of Glowlistica which is an online platform that helps women let go of limiting beliefs, emotions and habits that stop them from feeling their absolute best, FREE and confident around food and in their body. Her mission it to encourage women to live their most glorious lives, celebrate themselves every day, and make their happiness a priority.

Follow Ximena on Instagram @glowlistica

https://glowlistica.com

3 Day RESET- https://www.glowlisticamembers.com/opt-in-b81c8a19-c43c-4bf6-a813-71f9f52e8b00

Weekly affirmations:

1. My body is strong.

2.I can do anything.

3.I can and I will.

Weekly journal prompt: what are some beliefs about yourself that you need to let go of?

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