HAPPY DANCE

Ep17 - Building a Dancers Body & Mindset with Shahna Astill


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the inspirational Shahna a dancers and fitness professional who is on a mission to change the dancers mindset when it comes to food, positivity, food and performance. I had a wonderful time chatting with Shahna, her honesty and openness was a breath of fresh air! Let me know what you think over on our instagram Happy_Dance_uk 
Want to know more about Shahna ? FOLLOW HER on instagram FoodFreedomForDancers
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HAPPY DANCEBy Lauren Manning