In this episode, Tommy and Dr.Appleton discuss their top 10 list of foods, drinks, or products somewhat resembling food that you shouldn't ingest.
To purchase one of Tommy's Bestselling Books, follow the links below
Heavy Brain: Behaviour Change for a Better Body <a href="https://amzn.to/3HjN82d" target="_blank">https://amzn.to/3mucn89</a>
The MetFlex-Rx Diet: <a href="https://amzn.to/3xtxkqa" target="_blank">https://amzn.to/3NBb438</a>

In this episode, Tommy and Dr.Appleton discuss their top 10 list of foods, drinks, or products somewhat resembling food that you shouldn't ingest. To purchase one of Tommy's Bestselling Books, follow the links below Heavy Brain: Behaviour Change for a Better Body https://amzn.to/3mucn89 The MetFlex-Rx Diet: https://amzn.to/3NBb438

In this episode, Tommy and Dr.Appleton discuss their top 10 list of foods, drinks, or products somewhat resembling food that you shouldn't ingest.
To purchase one of Tommy's Bestselling Books, follow the links below
Heavy Brain: Behaviour Change for a Better Body <a href="https://amzn.to/3HjN82d" rel="noopener noreferrer">https://amzn.to/3mucn89</a>
The MetFlex-Rx Diet: <a href="https://amzn.to/3xtxkqa" rel="noopener noreferrer">https://amzn.to/3NBb438</a>

Ep.17- Don't Eat This Stuff

Take ownership of your long-term health and fitness with Metabolic Edge. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author &amp; high-performance coach, this podcast uncovers the root causes of lifestyle-driven diseases that plague our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours so you can live long and strong.

Medicine

Health & Fitness

Take ownership of your long-term health and fitness with Metabolic Edge. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach, this podcast uncovers the root causes of lifestyle-driven diseases that plague our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours so you can live long and strong.

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Ep.17- Don't Eat This Stuff

Ep.17- Don't Eat This Stuff