Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years.

Today's podcast is called "It's only When You Pay Attention to This That You Make Fertility Breakthroughs." I see so many people struggling with their fertility or any aspect of their health doing this. But what is this?  Tune in to today's episode to find out more. 

 

00:00: Introduction

00:30: Do I sound like a call centre?

01:41: Our reproductive health is a good marker for our overall health (Reproductive Health Podcast episode x explores this in more detail)

03:20: Reproductive Health Checklist

04:28: If our bodies perceive a threat, it stops reproduction

10:21: How do we know if our bodies are in survival mode? Case Study 1 & Case Study 2

19:09: Listening to our bodies

22:18: In our next episode, we will look at inflammation

22:57: What topics would you like me to cover?

 

Links mentioned in this episode

Reproductive Health Podcast

Free Reproductive Health checklist download

Podcasts  

WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership:

Fertility and the First 1,000 Days Membership

Fundamentals for Fertility online course:

12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)

Book a discovery call to talk through your needs for working together 1:1:

Practice Better

More info can be found about Katy on her website:

Katy Bradbury | From fertility to the first 1000 days

Instagram:

https://www.instagram.com/katybradburyhealth

Email:

[email protected]

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