Join Karen this week as she sits down with Madhvi Verma, co-founder of NutriGuide.

Karen and Madhvi dive into the power of incorporating mindfulness into everyday life. Mindfulness changes our responses to difficulties and Madhvi shares her experience with this in exquisite and compelling ways. Being present helps leaders, at home and at work, to transform how they show up and the impact they have on others. Learning to remain open and accepting helps to strengthen connections in meaningful ways.

In this episode, you will learn:

To find more on Madhvi, visit Linkedin.com/nutriguide