In this episode, I dive deeper into the topic of self-care. Listen in as I discuss the top four reasons women say keep them from having a consistent self-care practice and how I believe there is only ONE TRUE reason. I talk about the shift in thinking that will make your practice richer and more deeply connected to your soul. I also share how greater self awareness through self-inquiry leads to a practice that actually leaves you feeling cared for and in turn, helps you stay consistent and a trick I have found helps you get to the best solutions uniquely designed for you. This is a topic that I am passionate about and is at the core of my work. Settle in with an open heart and a notebook and prepare to take the first step toward a nourishing self-care practice! Join me now as we begin to create space…