In this episode I chat to the talented Annie Rockson about her latest spoken word poem 'Express Yourself' released during children’s mental health week. We talked about how poetry has helped her tackle a lot social anxiety and can be a form of self care. Annie has performed at venues such as The House of Commons, Love Box and Queen Elizabeth Olympic Park! Twitter @gyallikeannie Instagram: @Nadiaonair

Twitter: @Nadia_OnAir